Useful Wellbeing Information

Community Services Contacts

• Headspace, Box Hill 9810 9310 
• Box Hill Orange Door 1800 354 322
• eHeadspace 1800 650 890
• Child and Youth Mental Health Service (CYMHS) Youth Hub 1300 721 927
• Eastern Community Legal Centre 9285 4822
• Kids Helpline (24 hours) 1800 55 1800
• Lifeline (24 hours) 13 11 14
• Suicide Line (24 hours) 1300 651 251
• Suicide Call Back (24 hours) 1300 659 467

Additional Community Support Contacts

• Whitehorse Youth ConneXion 9898 9340
• Centre for Multicultural Youth Issues 8594 1550
• DirectLine (drug and alcohol) 1800 888 236
• Community Housing Limited 1300 245 468
• Statewide Crisis Accommodation 1800 825 955
• Safe Steps Domestic Violence Support Service 1800 015 188
• Sexual Assault Crisis Line 1800 806 292

Useful Wellbeing links

Parenting support:
www.michaelcarr-gregg.com.au
www.familyrelationships.gov.au
www.andrewfuller.com.au
www.parentingstrategies.net
www.anglicarevic.org.au 

www.authentichappiness.sas.upenn.edu/Default.aspx 

Cybersafety:
http://bullyingnoway.gov.au/

http://www.thinkuknow.org.au/index.asp 

http://cybersmart.gov.au/Parents.aspx
www.amf.org.au

www.cybersafetysolutions.com.au

ASD and Asperger’s – support:

http://www.tonyattwood.com.au/index.php

http://www.assnvic.org.au/ 
http://withyoueverystepoftheway.com/ 

Mental Health:

http://www.headspace.org.au/parents-and-carers 

www.reachout.com.au

www.nimh.nih.gov
www.kidshelp.com.au

www.youthbeyondblue.com

Anxiety:
http://brave.psy.uq.edu.au/

An On-line cognitive behavior therapy program for anxious children and adolescents and their parents (13 week program).

Depression:
http://moodgym.anu.edu.au

A cognitive behavior therapy website teaches people to use ways of thinking which help prevent depression.

Eating Disorders:

www.eatingdisorders.org.au 
www.smart-eating.com
www.thebutterflyfoundation.org.au 

Alcohol and Drug misuse:  

www.adin.com.au

www.med.unsw.edu.au/ndarc

www.checkyourdrinking.net

https://adf.org.au/talking-about-drugs/parenting-talk/

Please contact the relevant Sub School Leader or the Wellbeing Team at BHHS if you have any questions or concerns about your child’s wellbeing. 

Click the below link for further information:

Wellbeing Team and Available Support at BHHS